Under 16
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Soccer Technique
Shot at goal: technical gesture and cognitive skills
Shooting - Cognitive exercise to train shooting individual technique -
Soccer Tactics
Ball possession with point after give and go
Ball possession - Conditioned game to train ball possession -
Athletic Training
Passing and Resistance Training - FC Bayern Monaco
Aerobic capacity - Training players in moving clear the passing lines avoiding the opponent's marking -
Soccer Technique
Free space research and passing
Losing your marker - Exercise to train free space research, receiving the ball with subsequent pass -
Soccer Technique
1 v 1: choose the mini-goal
1 versus 1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Tactics
Ball possession to 3 teams - Ball maintenance
Ball possession - Ball possession exercise with 3 teams to improve ball maintenance under pressure, fast transitions and shooting -
Soccer Tactics
Small-sided Game - 8 Goals
Ball possession - Exercise to improve the accuracy of passes, the movements during possession and defence -
Soccer Technique
Passes Y-Shaped - Real Madrid Club de Fútbol
Pass - Exercise used to train passes in triangle and fast exchanges -
Soccer Tactics
Unbalanced game
Finishing - Arduous outnumbered situations -
Soccer Tactics
Simplified game: 6 vs 6 + 2 layoff passes
Finishing - Tactic and losing the marker in ball possession with objective