Under 16
-
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Finishing - Exercise to train shooting, quickness and individual technique -
Athletic Training
Physical Course - The Hexagon
Speed endurance - Athletic training including cognitive stimulation -
Soccer Tactics
Offensive combination for 3-5-2: Cross-field pass
Attacking build up patterns - Offensive play proposal for 3-5-2 with a cross-field pass to the opposite side player -
Soccer Tactics
Ball possession ''positional'' 6 vs 6
Ball possession - Ball possession 6 vs 6 with each player occupying an outlined space -
Soccer Technique
Flank play and shooting - PSV Eindhoven
Shooting from long distance ground level - Exercise from PSV trainings to train technique in passing, shooting and performing short-long movements -
Soccer Tactics
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Transitions - Situational exercise with cognitive and coordinating basics to train several tactical situations and shooting -
Soccer Tactics
4-3-3 - Attacking development to shooting
Attacking build up patterns - Combination proposal to get to shooting after a rejection by an opponent defender -
Athletic Training
Speed and pass - Chelsea FC
Pass - Technical motor circuit to train speed and pass -
Soccer Tactics
Ball possession 2 vs 3 with 4 external layoff players
Ball possession - Small sided game of ball possession to train players on pass and lose the marker -
Soccer Tactics
Ball possession 5 vs 3 - The transition
Transitions - Ball possession simplified game, 5 vs 3 to work on the positive transition