Transitions
Il termine transizione nel calcio indica il passaggio da una fase di possesso palla a una fase di non possesso palla (transizione negativa) e il passaggio dal non possesso al possesso (positiva). Allenare la capacità di adattarsi a queste fasi permette alla squadra una sistemazione tattica migliore nei due casi
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Tactics
3 vs 1 + 2: put pressure when outnumbered
17 October, 2022Pressure - Train players to defend outnumbered in order to improve pressure -
Tactics
Covering space and penetrating pass - Psycho-physical preparation
23 August, 2022Losing your marker - 4 vs 4 ball possession with quick passes to lose your marker and facilitate penetrating passes -
Tactics
Progression: exercises on a 30x30 meters square
30 June, 2022Transitions - Progressive exercises on a 30x30 meters square divided into zones -
Tactics
Flying 3 vs 2
11 April, 2022Transitions - Small-sided game to train power play: training transitions and playing speed -
Tactics
5 against 2 - Ball possession with 3 teams
7 April, 2022Ball possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Tactics
Thematic match: two courts and a central goal
23 November, 2020Switch play - Thematic match on a court divided into 2 zones by a central goal -
Tactics
Small-sided Game - 4-2-3-1 In-depth attack
8 February, 2020Switching the attack - Thematic match to improve in-depth attacking movements with the 4-2-3-1 formation -
Tactics
Defensive retreat – Negative Transition
12 June, 2019Transitions - Game situation to train the defensive position to carry out an immediate retreat after losing the ball. -
Tactics
5 against 2: Training centre midfielders
20 March, 2019Ball possession - Training midfielders for recovery and wide game -
Technique
Zig zag dribbling race and 1 vs 1
20 February, 2019Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing