Under 14
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Soccer Tactics
4v2 in two triangles
Pass - Rondo 4v2 to train ball possession -
Athletic Training
Cognitive challenge - AFC Ajax
Cognitive - Competitive cognitive exercise with subsequent finalization on goal -
Soccer Tactics
4 vs 4 in six zones
Visual perception - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack -
Soccer Tactics
Losing a marker and finishing
Finishing - A useful drill to train positioning and countermovements to try losing the marker -
Soccer Tactics
Immediate Transition to shoot on Goal
Transitions - Drill to train ball possession during power play and to encourage positive transitions -
Athletic Training
Ball possession 4 vs 2
Anaerobic power - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
Ball possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Ball possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Losing your marker - Exercise to train pass and the movement to lose the marker through a guided ball possession