Striking the ball

Pass - Building the foundation for proper one-touch triangulation

Vestibular information - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel

Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing

Striking the ball - Useful exercise to improve technical aspects such as pass and oriented control

Short pass - With this exercise we try to improve ball control and pass, throughout a group of series of fast exchanges between players.

Shooting - Passing and double shot at goal: up front ball attack and after receiving

Pass - Technical-physical exercise to train passing

Peripheral vision - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.

Coordination skills - Carrying the ball and possession in young players in 1 vs 1 situations