Strength
-
Athletic Training
Explosive Power - Multiple Jumps
Strength - Exercise to train explosive power with a series of different jumps -
Athletic Training
How to develop strength within the youth sector
Strength - How to develop strength with the ball by combining technique and athletic preparation. -
Athletic Training
Circuit for physical training: increasing strength
Strength - Exercise to improve aerobic resistance and develop strength -
Athletic Training
Strength circuit - Barcelona FC
Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal -
Athletic Training
Physical Technical Circuit - Double L
Speed - Exercise to improve speed, cognitive skills and shooting at goal -
Athletic Training
Specific integrated strength
Strength - Technical circuit for strength, stability and equilibrium