Under 12
-
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Athletic Training
Coordination using low hurdles
General coordination capacities - Exercise for improving running technique by using gaits -
Soccer Technique
Coerver Coaching technical gestures: Step Over
Feints and tricks - Overview of gestures used in Coerver Coaching: Step Over. This drill is very useful to train dribbling and feints, while improving ball control -
Soccer Tactics
Spanish Game: 3 v 3 with end zones and support
Insertion - 3 v 3 game with the objective of scoring in specific areas with a supporting player -
Soccer Technique
Combination technique circuit - Barcelona FC
Pass - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Tactics
2 v 1 on three zones plus two goalkeepers
1 versus 1 - Simplified 2 v 1 situation with losing the marker for receiving, individual 1 v 1 duel, dribbling and finishing on two goals -
Soccer Tactics
2 v 2: Get out of high press and attack quickly
2 versus 2 - 2 v 2 game situation with defender's high pressing for ball recovery -
Soccer Tactics
Spanish Game: 3 v 3
Insertion - 3 v 3 game for younger age groups with the objective of finishing on small goals -
Soccer Technique
Basic motor skills: Reaction time
Vestibular information - Technical-motor exercise with cognitive inputs while driving the ball and with a 1 v 1 duel