Under 12
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Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article. -
Soccer Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic threshold - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) -
Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth -
Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Soccer Tactics
2 v 1 with functional movements
2 versus 1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players -
Soccer Technique
Unmarking, control to open and finishing
Losing your marker - Train offensive players on unmarking for finalization -
Soccer Tactics
Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1
Ball possession - Rondo 2 v 2 with 2 jokers for wide ball possession and final 1 v 1 situation with finishing -
Soccer Technique
Combination of passes at varying distances - Diego Pablo Simeone
Pass - Exercise by Diego Pablo Simeone: sequence of ball passing with combination of passes and unmarking between several players