Dribbling
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Soccer Tactics
Quick 1 v 1 with shot on goal
1 versus 1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Technique
Technical warm-up - Peripheral vision, passing and running with the ball
Pass - Improve players' technique by also stimulating peripheral vision -
Soccer Tactics
Receiving with oriented control - Marcelo Bielsa
Oriented control - Analytical drill by Marcelo Bielsa to train the forward to unmark effectively -
Soccer Technique
Cognitive run with two balls
Cognitive - Drill for coordination and cognitive skills to be used in warm-up as well -
Soccer Technique
Combination skills and 1 v 1 for shooting on goal
Proprioceptive informations - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal -
Soccer Tactics
1 v 1 in defensive recovery with shot on goal
1 versus 1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing -
Soccer Technique
Oriented ball control: give and go with triangle
Oriented control - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing -
Soccer Tactics
From 1 v 1 to double 2 v 1
1 versus 1 - Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing -
Soccer Technique
Sprinting field change
Ball possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements