First Team
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Soccer Tactics
Small sided game - 6 against 4
Ball possession - Small sided game of 6vs4 which trains ball possession and the attacking and defensive game situations -
Soccer Tactics
Small-sided Game 4 v 4 + supports: keeping the position
Positioning - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones -
Soccer Tactics
Small-sided Game - 3 vs. 2
3 versus 2 - Training the offensive and defensive situations in numerical inferiority -
Athletic Training
Conditional circuit - Aerobic power
Aerobic power - Conditional circuit to train aerobic power -
Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Football conditioning - Guardiola-inspired exercise for physical preparation -
Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - Train aerobic resistance while having fun -
Athletic Training
Blind man's bluff
Speed - Train the speed of decision making is just as important as training the technique -
Athletic Training
Aerobic Dribbling and Oriented Control: The Star
Feints and tricks - Aerobic resistance, quick and oriented control of the ball -
Athletic Training
Physical Circuit Training for athletic resistance
Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance