Under 11
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Soccer Tactics
"1 v 1" and four targets
1 versus 1 - Exercise consisting of ball defense in 1 v 1 situations -
Soccer Technique
Speed and precision shot challenge
Dribbling at speed - Slalom driving the ball and precision shot at maximum speed and quickness -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Dribbling - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Training agility, speed and shooting
Shooting - Circuit training specific for agility, speed and high-intensity finishing -
Soccer Tactics
3 against 2: depth and transitions with aerobic components
3 against 2 on 2 lines - Improve aerobic power with an useful exercise to develop game capacity in depth -
Soccer Technique
Technical cognitive relay race
Dribbling - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Technique
Take It Out!
Pass - Train running with the ball and passing accuracy in dynamic situations for young players -
Soccer Technique
Pass and Oriented Control - FC Barcelona
Pass - Exercise with the ball to train some basic technique aspects , such as pass and Goal -
Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - Train aerobic resistance while having fun