Under 11
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Soccer Tactics
2 vs 2: combination play, supporting and depth
Ball possession - How to train possession in tight spaces stimulating passing and supporting -
Athletic Training
Resistance - Physical preparation
Aerobic power - Exercise to train aerobic endurance, which is key for modern soccer -
Soccer Technique
One vs one - 4 Corners
1 versus 1 - Useful exercise to train dribbling and defensive contrast -
Soccer Technique
Coerver Coaching - Change in direction and finishing
Oriented control - Useful exercise to train change in direction with succesive shooting -
Athletic Training
Speed and Cognitive Processing – 4 cones
Speed - Physical and cognitive speed applied to improve main skills of players -
Soccer Tactics
Pressing and preventing counterattack - Barcelona FC
Pressing - Simplified game to train pressing and prevent counterattack -
Athletic Training
Speed and cognitive activation – 8 cones
Speed - How to train sprinting at speed with cognitive activation -
Soccer Tactics
Conditioned game – attack vs defense
Pass - The exercise improves ball circulation under pressure and free space management. -
Athletic Training
How to develop strength within the youth sector
Strength - How to develop strength with the ball by combining technique and athletic preparation. -
Soccer Technique
Cognitive keep-away - Barcellona F.C.
Peripheral vision - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.