Under 12
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Soccer Technique
3 v 1
Passing - Improve short passing and reaction under pressure -
Soccer Technique
Combination of diagonal passes - Diego Pablo Simeone
Passing - Exercise by Diego Pablo Simeone: sequence of passes with combinations between several players -
Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article. -
Soccer Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic threshold - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) -
Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth -
Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Soccer Tactics
2 v 1 with functional movements
2 versus 1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players -
Soccer Technique
Unmarking, control to open and finishing
Losing your marker - Train offensive players on unmarking for finalization