Under 12
-
Soccer Tactics
Conditioned game on three zones
Reaggression - Conditioned game with the field divided into three zones and limited space -
Soccer Tactics
Small-sided Game: The pentagon
Vestibular information - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Technique
Running with the ball performing feints and shooting at goal
Dribbling with feints - Ball control with dribbling and shooting trying a running technique -
Soccer Technique
Basics of one-touch passing - Atalanta Calcio
Pass - Building the foundation for proper one-touch triangulation -
Soccer Tactics
Double square: ball possession and finishing
Losing your marker - Ball possession with 4 v 1 rondo plus shot on goal attacker against goalkeeper -
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Athletic Training
Coordination using low hurdles
General coordination capacities - Exercise for improving running technique by using gaits -
Soccer Technique
Coerver Coaching technical gestures: Step Over
Feints and tricks - Overview of gestures used in Coerver Coaching: Step Over. This drill is very useful to train dribbling and feints, while improving ball control -
Soccer Tactics
Spanish Game: 3 v 3 with end zones and support
Insertion - 3 v 3 game with the objective of scoring in specific areas with a supporting player -
Soccer Technique
Combination technique circuit - Barcelona FC
Pass - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes