Soccer Topics

Futsal

Exercise to train quick decision making under pressure
In futsal, all gestures and situations are repeated more frequently than on a regular soccer field. Let's see how you can use five-a-side...
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Tactics

Preparatory drill for the seek of depth through striker's cuts
Preparatory drill 3 versus 2 - For the seeking depth through the cut run of a wide player
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Technique

Motor skills are fundamental when learning soccer technical gestures
Changes in society and children having less opportunities to play led to variations in technical training in order to bring out the talent
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Psychology

Communication between the coach and the team is not a spontaneous process, it requires the right approach and constant effort
Motivation in soccer is the psychological element that everyone is convinced of mastering, but when misused, it could have a negative...
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Athletic Training

Nutrition

What nutrients do young soccer players need? How can they be delivered in a manageable way?
What do young players need? Which are the most appropriate foods for their diet? The nutritionist’s suggestions.
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Physiotherapy

This brief text describes the striated skeletal muscle, i.e., the muscle that permits movement!
Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with...
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Combination of play

Offensive combination for the 4-3-3 formation with central attacker and the attack in depth from the two wingers
Game construction proposal for 4-2-3-1 system; short pass between the playmaker and the side player and penetrative pass for the striker
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