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Thematic match: two courts and a central goal

 
Goal
Thematic match: two courts and a central goal
Equipment
  • 4 cones
  • markers
  • 2 poles
  • 7 vests
  • Balls
Preparation
  • Playing area: 70 x 40 yards
  • Players: 14 + 1 goalkeeper
  • Duration: 22 minutes
  • Number of series: 2 of 10 minutes each (+ 2 minutes of passive recovery)
Summary Secondary Objectives
Thematic match on a court divided into 2 zones by a central goal
 Aerobic power, Pass, First touch, Finishing, Goal defense, Creating width and depth, Switching the attack, Mobility, Attack the goal, Verticalization, Once the ball is lost - Attack the ball, Pressing, Support, Transitions
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