Cognitive keep-away - Barcellona F.C. |
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Goal
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- an adequate number of markers to outline spaces
- sufficient balls for continuity
- 1 vest
- Playing area: 20 x 20 meters
- Players: 10
- Running time: 8 minutes
- Series number: 2 times of 3 minutes interspersed with 2 minutes of active recovery
Summary | Secondary Objectives |
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Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision. |
Cognitive, Striking the ball, Inside of the foot, Pass |
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