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Soccer Topics
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YouCoachApp: The web app to professionally manage your team
Create your animations with YouCoachApp
The schedule of your training sessions just one click away
Game construction for 4-3-3 system: Holding Midfielder free to play and Side Midfielder centralizing
Liverpool Tactical Analysis
How to become a soccer coach?
How to become a better soccer coach?
Soccer training: what to do?
Youth Soccer: all you need to know about it and the best drills to train young players
Why is football the world’s most popular sport?
The Youth Coach as a mentor
Small-Sided games
Attacking combinations for the 4-3-3 formation
Games for the children
Rondos
Explosive Strength - Multiple Jumps
Offensive combination for 4-4-2 system: switch pass for the cross by the wide player
Rondo 4 vs 2 - striker's unmarking
Rondo 3 versus 2 - cut of a wide player
Small-sided Game - In depth attack 4-2-3-1
Soccer practices and drills
Tactics
Progression: exercises on a 30x30 meters square
Progressive exercises on a 30x30 meters square divided into zones
The face says it all
In this article we will reflect on how a face can convey significant messages, often without the subject's full awareness
Muscle cramps: What they are and what to do when they occur
Cramps are quite frequent on soccer fields and affect both professional and amateur players: why do they occur and how can you deal with them?
Attentional resources: how to free them up in order to automate technical gestures
Technical training methodology for Youth Academy
Planning with method
The importance of methodology to create efficient and coherent training sessions during sports season
Under 12 - Under 15
Technical warm up - Pass and oriented control
Useful exercise to improve technical aspects such as pass and oriented control
Comparing game - 1 vs 1 and shooting
Exercise useful for improving correct placement, dribbling, tackling and...
2 against 1 - Overlapping run
Exercise for the youngest ones to teach them how to properly execute an overlapping run...
Under 19 - Under 16
Speed and muscle power - Ajax FC
This exercise, used many times by Frank de Boer, aims to improve players' physical preparation
2 vs 2: insertion timing
This drill combines tactical skills with athletic elements to improve explosive speed...
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing...
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Liverpool Tactical Analysis
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Attacking combinations for the 4-3-3 formation
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Games for the children
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Small-Sided games
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Rondos
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Psychology
Is stress positive or negative?
Together is better: the magical power of group cohesion
What a pain! What anxiety is and which role it has in players?
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Combinations of play
4-3-3 - Attacking development to shooting
Combination proposal to get to shooting after a rejection by an opponent defender
4-3-3 - Attacking development to shooting
Combination proposal to get to shooting after a rejection by an...
Attacking combination for 3-4-3 system: central striker's meeting touch
...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
Game...
Physiotherapy
Groin pain in sportsman
What is groin pain and why is it often difficult to identify and treat? Some useful hints from our physiotherapist
Groin pain in sportsman
What is groin pain and why is it often difficult to identify and treat? Some useful hints from our...
Ankle sprains
What should you do in case of ankle sprain? The physiotherapist’s advice
Groin pain: when the cause is the rectus-adductor syndrome
There are several reasons for groin pain...
Soccer tactics
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through the cut of the striker
Juventus-Bayern Monaco, Champions League. Tactical analysis and comparison of play behaviours
...
Ball recovery, verticalization, three-man attack: messi scores
Let’s review the video...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
YouCoachApp Guides
Soccer and digital: How YouCoach can help you
Training courses and collection of exercises
How to buy an e-Book
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Rondo 3 versus 2 - cut of a wide player
Rondo 4 vs 1 - Striker getting away from his marker
World Cup - World Cup pass
Catch them all
Soccer athletic training
Speed and cognitive activation – 8 cones
Speed
How to train sprinting at speed with cognitive activation
Physical Technical Circuit - Double L
Speed
Exercise to improve speed, cognitive skills and shooting at goal
Speed and muscle power - Ajax FC
Speed
This exercise, used many times by Frank de Boer, aims to improve players' physical preparation
Aerobic workout - Match and race between the cones
Aerobic power
Train aerobic resistance while having fun
Interval Training: Physical and cognitive training
Physical Training
This exercise is developed at a high intensity, both physical and cognitive, aiming to reproduce situations and movements that are typical of the match