Visual perception
-
Soccer Tactics
Conditioned match: limited ball touches
Losing your marker - Match with classic rules and with the only condition that it is played with limited touches -
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Combination technique circuit - Barcelona FC
Pass - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Tactics
2 v 2: Get out of high press and attack quickly
2 versus 2 - 2 v 2 game situation with defender's high pressing for ball recovery -
Soccer Technique
Basic motor skills: Reaction time
Vestibular information - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
1 vs 1 + neutral player: Losing your marker and finishing on two goals
Individual defensive tactical principles - 1 vs 1 situation plus a neutral player with four external flank players for finishing -
Athletic Training
Cognitive challenge - AFC Ajax
Cognitive - Competitive cognitive exercise with subsequent finalization on goal -
Soccer Tactics
4 vs 4 in six zones
Visual perception - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack -
Soccer Technique
Pentagon: Pass the ball
Pass - Drill to train passing and receiving the ball to improve the ability to choose space