Receiving and defending the ball
- 4 cones
- 6 poles (possibily 2 per color)
- 1 vest
- Balls
- Playing Area: 30x30 meters / 33x33 yards
- Players: 2
- Duration: 18 minutes
- Series: 3 of 5 minutes each alternating 3 working pairs for a total of 6 players, with 1 minute break between sets to explain and correct individual errors
Summary | Secondary Objectives |
---|---|
1 v 1 situations |
Space-time differentiation, Visual perception, Cognitive, First touch, Feints and tricks, Pass, Tackling, 1 versus 1 |
To continue enter in
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos