Under 17
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Soccer Tactics
Small-sided Game - 3 vs. 2
3 versus 2 - Training the offensive and defensive situations in numerical inferiority -
Athletic Training
Conditional circuit - Aerobic power
Aerobic power - Conditional circuit to train aerobic power -
Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Football conditioning - Guardiola-inspired exercise for physical preparation -
Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - Train aerobic resistance while having fun -
Athletic Training
Blind man's bluff
Speed - Train the speed of decision making is just as important as training the technique -
Athletic Training
Aerobic Dribbling and Oriented Control: The Star
Feints and tricks - Aerobic resistance, quick and oriented control of the ball -
Athletic Training
Physical Circuit Training for athletic resistance
Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance -
Soccer Technique
Layoff and pass for diagonal run - Integrated Conditioning
Pass - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs -
Athletic Training
Functional preparation: Speed and shooting at goal
Quickness - Develop speed, 1vs1 situations and finishing