Dribbling
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Soccer Tactics
Oriented control towards the adequate side and 1 vs 1
1 versus 1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing -
Soccer Technique
The boogeyman: Stop the opponents
Dribbling - Game proposal for U12 age groups, with ball driving and finishing while avoiding the opponent -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Dribbling - Cognitive exercise for younger players to improve concentration and carrying the ball -
Soccer Technique
Technical cognitive relay race
Dribbling - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Technique
Take It Out!
Pass - Train running with the ball and passing accuracy in dynamic situations for young players -
Athletic Training
Aerobic Dribbling and Oriented Control: The Star
Feints and tricks - Aerobic resistance, quick and oriented control of the ball -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Finishing - Exercise to train shooting, quickness and individual technique -
Athletic Training
Speed and pass - Chelsea FC
Pass - Technical motor circuit to train speed and pass -
Soccer Tactics
3 vs 1 to train ball possession and transitions
Transitions - 3 vs 1 situation to train ball possession and rapid transition -
Athletic Training
Strength circuit - Barcelona FC
Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal