First touch
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Soccer Technique
Pentagon: Pass the ball
Pass - Drill to train passing and receiving the ball to improve the ability to choose space -
Soccer Tactics
Themed game: 3 vs 3 with end zones
Dribbling - Youth Academy game 3 vs 3 with the objective of driving the ball to the end zone -
Soccer Technique
Alternating passes
Pass - Technical exercise to improve passing and receiving the ball -
Soccer Tactics
Covering space and penetrating pass - Psycho-physical preparation
Losing your marker - 4 vs 4 ball possession with quick passes to lose your marker and facilitate penetrating passes -
Soccer Technique
Quick diagonal passes
Pass - Technical circuit to improve quick combinations between players -
Soccer Technique
Decision making ability: under pressure passes
Pass - Exercise to train quick decision making under pressure -
Soccer Tactics
Ball possession and 1 vs 1
Combination play for scoring - This drill trains players' ability to create a useful ball possession that ends with a shoot at goal -
Soccer Technique
Technical and coordinative circuit: Two triangles
Core skills - Coordinative circuit with three stations to improve various technical gestures -
Soccer Tactics
Flying 3 vs 2
Transitions - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
Themed match: two courts with a central goal
Switch play - Themed match on a playing field divided into two parts by a central goal in which to score