From 1 v 1 to double 2 v 1

- Markers
- 4 vests
- Balls
- 2 mini goals (or poles)
- Playing Area: 25x20 meters / 27x22 yards
- Players: at least 10
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
Summary | Secondary Objectives |
---|---|
Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing |
Striking the ball, Dribbling, Dribbling with feints, Feints and tricks, Receiving and shielding of the ball, Positioning, Tackling, Improvisation, 2 versus 1, Losing your marker, Defending at the right distance |
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