First Team
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Soccer Technique
Receiving inside the "diamond"
Oriented control - Exercise that allows players to improve the technical skills of pass and oriented control -
Athletic Training
Aerobic pig-in-the-middle of 6 vs 2: frontal and sideways passes
Intercepting - A pig-in-the-middle game at high rhythm to train anticipation and interception -
Soccer Tactics
Ball possession 6 v 6
Ball possession - 6 v 6 themed game that trains ball possession under pressure -
Soccer Tactics
Pig-in-the-middle 6+1 vs 2
Intercepting - A classic Spanish pig-in-the-middle game to train losing the marker and defense -
Soccer Technique
Small sided game 5 against 5 - winner pass in the angle
Ball possession - Small sided game 5 against 5, to improve ball possession and pass -
Athletic Training
Cognitive ability and muscle power - Twister
Cognitive - Useful exercise to improve players' mental reaction -
Soccer Tactics
2 vs 1 losing the marker and shooting at goal
2 versus 1 - Situational exercise of 2 vs 1 with shoot at goal -
Soccer Technique
Technical physical circuit: Aerobic workout
Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance -
Soccer Technique
Slalom, pass and finishing - Valencia FC
Finishing - Useful exercise to train pass and shooting to goal -
Soccer Tactics
3 v 3 for Transitions
Transitions - Small-sided game to improve ball possession and transitions from defensive to offensive phase