Transitions
Il termine transizione nel calcio indica il passaggio da una fase di possesso palla a una fase di non possesso palla (transizione negativa) e il passaggio dal non possesso al possesso (positiva). Allenare la capacità di adattarsi a queste fasi permette alla squadra una sistemazione tattica migliore nei due casi
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Soccer Tactics
Pressing and preventing counterattack - Barcelona FC
Pressing - Simplified game to train pressing and prevent counterattack -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic endurance - Ball possession in a reduced space to train physical resistance -
Soccer Tactics
Flying 3 vs 2
Transitions - Exercise to train power play: training transitions decision and playing speed -
Soccer Tactics
Ball possession 3 vs 2 in 4 areas
Ball possession - Small-sided game 3 vs 2 to train ball possession, losing the marker during possession and transitions -
Soccer Tactics
Ball possession 4 vs 2 with three teams - Barcelona FC
Ball possession - Power play ball possession and transitions -
Soccer Tactics
8 vs 4: Width and Transitions
Ball possession - Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide -
Soccer Tactics
Small sided game - 6 against 4
Ball possession - Small sided game of 6vs4 which trains ball possession and the attacking and defensive game situations -
Soccer Tactics
3 against 2: depth and transitions with aerobic components
3 against 2 on 2 lines - Improve aerobic power with an useful exercise to develop game capacity in depth -
Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Football conditioning - Guardiola-inspired exercise for physical preparation -
Soccer Tactics
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Transitions - Situational exercise with cognitive and coordinating basics to train several tactical situations and shooting