Tackling
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Soccer Technique
One against one and finishing on goal
1 versus 1 - We train 1vs1 with a defender that starts from different positions -
Soccer Technique
1 vs 1 - Ready to call
1 versus 1 - Psycho physical exercise to train speed and concentration. 1 vs 1 situation after coach directions -
Soccer Tactics
4 vs 2: Positive and negative transition
Transitions - Simplified game to train keeping and regaining possession, working on transition -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Soccer Tactics
4 vs 4 into zones with neutral player
Small sided game - Exercise to train the tactical phase and technical skills -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1 versus 1 - An intensive exercise for physical conditioning integrating technique and speed. -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic endurance - Ball possession in a reduced space to train physical resistance -
Soccer Technique
2 vs 1 - AFC Ajax
2 versus 1 - Consecutive development of 2 situations of 2 vs 1 and finishing -
Soccer Tactics
1 vs. 1 duels + 3 Neutral players
Duels - 1 vs 1 situations with three neutral players who perform one-two passes -
Soccer Tactics
Oriented control towards the adequate side and 1 vs 1
1 versus 1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing