Positioning
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Soccer Tactics
Defensive line: negative transition
Transitions - How to train the defensive line to negative transition in outnumbered situations -
Soccer Technique
One vs one - 4 Corners
1 versus 1 - Useful exercise to train dribbling and defensive contrast -
Soccer Technique
High speed 2 vs 2 game
2 versus 2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1 versus 1 - An intensive exercise for physical conditioning integrating technique and speed. -
Soccer Tactics
Cognitive attacking the depth for game plans with 3 strikers
Depth - Train insertion timings against a hypothetical 4 players defensive line for game plans with 3 strikers -
Soccer Tactics
Scare the defense and score
Finishing - Exercise to improve attacking and defending positioning -
Soccer Tactics
1 v 1: Four goals - Chelsea FC
1 versus 1 - Drill to train 1 v 1 situations -
Soccer Technique
1 v 1 - Shoot at mini goals
1 versus 1 - Duel situations of 1 v 1 -
Soccer Tactics
Regaining the ball and rapid shooting
Finishing - Train ball possession and pressing: rapid positive transition for finishing -
Soccer Tactics
Small-sided Game 4 v 4 + supports: keeping the position
Positioning - Conditional game that trains the ability to lose the marker in a free zone and passing skills of players with movement within fixed zones