Feints and tricks
-
Soccer Technique
Sprinting field change
Ball possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Technique
1 v 1 on three zones plus 2 goalkeepers
1 versus 1 - 1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals -
Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3 versus 3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Conditioned game on three zones
Reaggression - Conditioned game with the field divided into three zones and limited space -
Soccer Technique
Coerver Coaching technical gestures: Step Over
Feints and tricks - Overview of gestures used in Coerver Coaching: Step Over. This drill is very useful to train dribbling and feints, while improving ball control -
Soccer Tactics
2 v 1 on three zones plus two goalkeepers
1 versus 1 - Simplified 2 v 1 situation with losing the marker for receiving, individual 1 v 1 duel, dribbling and finishing on two goals -
Soccer Tactics
2 v 2: Get out of high press and attack quickly
2 versus 2 - 2 v 2 game situation with defender's high pressing for ball recovery -
Soccer Technique
Basic motor skills: Reaction time
Vestibular information - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
Individual defensive tactical principles - 1 v 1 situation plus a neutral player with four external flank players for finishing -
Soccer Technique
Coerver Coaching: The drag push
Feints and tricks - Coerver Coaching technical gesture of drag push, used to quickly and unpredictably lose your marker