Under 21
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Soccer Tactics
Possession and creating space
Losing your marker - Improve ball possession in a situation of numerical superiority -
Soccer Tactics
6 against 3 to train transitions and ball possession - Barcelona FC
Ball possession - Train players to recover the ball and to possess it, work on transitions of the phase of ball possession to that of non possession. -
Soccer Technique
Combination between several players and shooting - Atlético Madrid
Finishing - Exercise with combination of passes between several players and shooting from a frontal position -
Soccer Tactics
Tactical maintenance: Play inside - rotate outside - Real Madrid FC
Ball possession - Drill to train ball possession in power play situation -
Soccer Tactics
Different choices: duel 2 vs 1
2 versus 1 - The ability to choose is a basic talent that coaches have to teach to players. Exercise to find the best solution according to the game situation -
Soccer Tactics
Small sided game 6 vs 6 + 4 neutral players with 2 target areas for 1 vs 1
1 versus 1 - Small sided game to develop ball possession and beating players in certain areas of the pitch in situations of 1 vs 1 -
Soccer Technique
Cognitive dribbling, pass and finishing
Feints and tricks - In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate -
Soccer Technique
Sprinting and finishing
Finish from close range - Exercise that trains finishing from inside the penalty area after sprinting -
Athletic Training
Decision Making - Developing the Capacity of Decision under Pressure
Header - Improve cognitive skills and decision-making under pressure, excellent exercise for overall warm up of the whole team -
Athletic Training
Quickness and cognitive ability with the speed ladder
Cognitive - With this drill we train quickness using the speed ladder and the response to sensory inputs