First Team
-
Soccer Technique
Thematic match to train intensity and pressing
Ball possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing -
Soccer Technique
Combination Y-shaped with oriented control
Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges -
Soccer Tactics
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Losing your marker - Positional play that trains unmarking and finding the free passing line by working on transitions -
Soccer Tactics
Numerical superiority situations to score goals + counter attack using back-pass players
3 versus 2 - 3 versus 2 to shoot at goal (for attackers) + counter attack by defenders after ball is regained -
Soccer Tactics
Collective defensive tactics: Goal defense
Collective defensive tactical principles - Train the defensive phase according to the finishing play: cross, lofted pass, ground pass, throw -
Soccer Tactics
Conditioned game 7 vs 7 - Barcelona FC
Ball possession - From Guardiola's notes : conditioned game 7vs7 with (predetermined) number of compulsory passes before finalizing -
Soccer Tactics
6 vs 6 scoring in regolatory goal and in two small goals aside
Creating width and depth - Small side game proposal with multiple finalization opportunities -
Soccer Technique
Challenge to score with a header being marked one-to-one
Header - Training the header and its individual tactics: training marking, training unmurking -
Soccer Technique
Dribbling and passing to stimulate the peripheral vision
Pass - Technical exercise proposed to improve the reaction timings and peripheral vision -
Soccer Tactics
8 vs 4: width and transitions
Ball possession - Ball possession 8 vs 4 in a zone-split rectangle, working on transitions and looking for width