Themed match: two courts with a central goal
Goal
Equipment
- 4 cones
- markers
- 2 poles
- 7 vests
- Balls
Preparation
- Playing area: 65x33 yds
- Players: 14 + 1 goalkeeper
- Duration: 22 minutes
- Series: 2 of 10 minutes each with 2 minutes of passive recovery in between
| Summary | Secondary Objectives |
|---|---|
|
Themed match on a playing field divided into two parts by a central goal in which to score |
Aerobic power, Pass, First touch, Finishing, Goal defense, Creating width and depth, Switching the attack, Mobility, Attack the goal, Verticalization, Once the ball is lost - Attack the ball, Pressing, Support, Transitions |
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