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Technical double square + 1 v 1 situation

  
Goal
1 versus 1
Technical double square + 1 v 1 situation
Equipment
  • 4 poles
  • 2 tapes
  • 8 markers
  • 1 goal
  • 2 mini goals
  • Vests
  • Balls
Preparation
  • Playing Area: square of 10x10 meters/11x11 yards, rectangle of 15x20 meters/16x22 yards
  • Players: 8 + 1 goalkeeper
  • Duration: 20 minutes
  • Series: 4 of 4 minutes each with 1 minute of passive recovery in between series 
Summary Secondary Objectives
Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phase
 Coordination skills, Oriented control, Ball control, Tackle (Challenge), Feints and tricks, Pass, Shooting, Positioning, Goal defense, Intercepting
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