Ball possession in numerical superiority with neutral player and 1 v 1 for conclusion
Goal
Equipment
- Markers
- 5 vests (4 of one color, 1 of another one)
- 2 mini goals (or poles)
- Balls
Preparation
- Playing Area: 15x15 meters/16x16 yards square and two triangles with sides of 15 meters/16 yards
- Players: 9
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
| Summary | Secondary Objectives |
|---|---|
|
Rondo in numerical superiority to practice switching play plus 1 v 1 situation with finishing |
Anticipation, Peripheral vision, Feints and tricks, Losing your marker, Receiving and shielding of the ball, Intercepting, Tackling, 1 versus 1, Possession triangles, Once the ball is lost - Attack the ball, Pressing |
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