Under 15
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Soccer Tactics
5 v 3 + neutral player: Immediate recovery and transition
Ball possession - Small-sided game to train ball possession and recovery, working on transitions -
Soccer Technique
Technical motor circuit: Double shooting!
Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting -
Soccer Tactics
Ball possession 4 vs 4 with 4 flank play
Ball possession - Conditioned game in a reduced field, to train ball possession with flank play -
Soccer Technique
Shot at goal: technical gesture and cognitive skills
Shooting - Cognitive exercise to train shooting individual technique -
Soccer Tactics
Ball possession with point after give and go
Ball possession - Conditioned game to train ball possession -
Athletic Training
Passing and Resistance Training - FC Bayern Monaco
Aerobic capacity - Training players in moving clear the passing lines avoiding the opponent's marking -
Soccer Technique
Free space research and passing
Losing your marker - Exercise to train free space research, receiving the ball with subsequent pass -
Soccer Technique
1 v 1: choose the mini-goal
1 versus 1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Tactics
Ball possession to 3 teams - Ball maintenance
Ball possession - Ball possession exercise with 3 teams to improve ball maintenance under pressure, fast transitions and shooting -
Soccer Tactics
Small-sided Game - 8 Goals
Ball possession - Exercise to improve the accuracy of passes, the movements during possession and defence