Ball possession with goal - Juventus FC
- Enough markers to delimit the pitch
- Balls
- 6 vests (Example: 4 red and 2 green)
- Playing area: 20x25 meters
- Players: 10
- Running time: 14 minutes
- Series: 2 series of 6 minutes with a 2 minutes pause of passive recovery
Summary | Secondary Objectives |
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With this exercise we train ball possession through a match in which 2 flex players create a numerical superiority |
Feints and tricks, Losing your marker, Pass, Intercepting |
- Unlimited number of touches
- Flex players do have a limited number of touches (Ex. 2)
- Flex players cannot take the ball to the goal
- After each goal, the coach puts the ball back in the pitch and makes teams fight for ball possession
- The winning team will be the one that scores the most goals during the 2 series
- Limit the number of touches for both teams and set it unlimited for flex players
- Players must take advantage of numerical superiority and shoot to goal as soon as possible
- Encourage players to try to dribble so that they can create more numerical superiorities
- During the 2 series maintain a high rhythm