Under 16
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Soccer Technique
Zig zag dribbling race and 1 v 1
Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Warm up - Conditioned game with ball possession to warm-up (before the match) -
Soccer Tactics
Conditioned game : ball possession grid - Real Madrid FC
Possession triangles - Conditioned game to develop ball possession in limited zones: possession triangles -
Soccer Technique
Ball possession 8 versus 8 with oriented control
Oriented control - Ball possession 8 versus 8 with 2 neutral players with target oriented control in predetermined spaces -
Soccer Tactics
Positional ball possession 5 vs 3 with 2 goals
Ball possession - Drill to improve ball possession and quick ball recovery -
Soccer Tactics
Regain possession of the ball and counter attack
Ball possession - Themed match on regulatory field that trains ball possession, ball recovery and immediate restart with final 2 v 2 situation -
Soccer Tactics
Thematic match: 6 versus 6, 1 goal can count for 2
Ball possession - Thematic match 6 vs 6 training technical and tactical aspects -
Soccer Technique
Thematic match to train intensity and pressing
Ball possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing -
Soccer Technique
Combination Y-shaped with oriented control
Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges -
Soccer Tactics
Piggy in the middle 3 v 1 in two squares: free the passing lanes
Losing your marker - Positional play that trains unmarking and finding the free passing line by working on transitions