Ball control
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Soccer Technique
Ball control and 2 vs 2
Dribbling - Technical-motor circuit for ball driving and control with final 2 vs 2 situation -
Athletic Training
Individual exercises for Youth Soccer Players
Dribbling - Individual/small groups exercises to perform after training -
Soccer Tactics
Progression: exercises on a 30x30 meters square
Transitions - Progressive exercises on a 30x30 meters square divided into zones -
Soccer Technique
Zig zag dribbling race and 1 v 1
Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Tactics
Small-sided Game - 3 Areas
Ball control - Small sided game with the field divided into three areas and confined spaces -
Soccer Technique
Speed dribbling competition and ball control with a winning pass
Dribbling at speed - Exercise for youth teams useful to improve dribbling and ball control -
Soccer Technique
Dribbling challenge and 1 vs 1
1 versus 1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 vs 1 duels -
Soccer Technique
Cognitive abilities: Teams driving the ball
Cognitive - Psychokinetic drill which combines visual stimulation (colors) and high speed ball control -
Soccer Tactics
Tactical 4 v 4: Attacking Over The Line
Switching the attack - 4 v 4 ball possession targeting depth attack for shot on goal in 1 v goalkeeper situation -
Soccer Technique
Conditioned game 1 v 1
1 versus 1 - Conditioned game to train dribbling and tackle in 1 v 1 situation