4 vs 2: Positive and negative transition
- sufficient markers to outline the field
- sufficient balls to ensure continuity
- 5 vests (4 red and 1 yellow)
- Playing area: 35x15 meters
- Players: 9
- Duration: 18 minutes
- Series: 2 series of 7 minutes with 2 minutes of passive recovery
Summary | Secondary Objectives |
---|---|
Simplified game to train keeping and regaining possession, working on transition |
Pass, Intercepting, Tackling, Mobility, Ball possession |
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