Perception
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Soccer Technique
Receiving and defending the ball
Shielding the ball - 1 v 1 situations -
Soccer Technique
Cognitive run with two balls
Perception - Drill for coordination and cognitive skills to be used in warm-up as well -
Soccer Technique
Passing over colorful gates
Passing - Cognitive drill to train receiving and passing accuracy -
Soccer Technique
Ball control: Observe and occupy spaces
Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Technique
Technical motor circuit: Cognitive and precision shot
Coordination - Technical motor circuit to be performed with the ball with final precision shot -
Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Soccer Tactics
Small-sided Game - The Pentagon
Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision -
Soccer Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making