Under 15
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Soccer Technique
Technical improvement circuit
Core skills - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Soccer Technique
Technical and coordinative circuit: Two triangles
Core skills - Coordinative circuit with three stations to improve various technical gestures -
Athletic Training
Ball possession 4 vs 2
Anaerobic power - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
Ball possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Soccer Tactics
Central striker losing the marker + insertions
Losing your marker - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing -
Soccer Tactics
Flying 3 vs 2
Transitions - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Ball possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Losing your marker - Exercise to train pass and the movement to lose the marker through a guided ball possession -
Soccer Tactics
Attacking the goal with a cross
Attack the goal - Exercise to train shooting, crossing and defending -
Soccer Tactics
Themed match: two courts with a central goal
Switch play - Themed match on a playing field divided into two parts by a central goal in which to score