Vestibular information
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Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3 versus 3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Small-sided Game: The pentagon
Vestibular information - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Basic motor skills: Reaction time
Vestibular information - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
1 vs 1 + neutral player: Losing your marker and finishing on two goals
Individual defensive tactical principles - 1 vs 1 situation plus a neutral player with four external flank players for finishing -
Soccer Tactics
4v2 in two triangles
Pass - Rondo 4v2 to train ball possession -
Soccer Tactics
1 vs 1 shooting at two goals
1 versus 1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Soccer Technique
1 vs 1 with sprint on a line
1 versus 1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Basic motor skills and psychokinetic: The spoils
Dribbling - Psychokinetic drill with the ball for Youth Academies