Speed
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Soccer Technique
Ball supremacy - "carrying the ball" race
Dribbling - Exercise proposal for junior and debuting players to improve the ball possession during the competition -
Soccer Technique
Speed and precision shot challenge
Dribbling at speed - Slalom driving the ball and precision shot at maximum speed and quickness -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Dribbling - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Training agility, speed and shooting
Shooting - Circuit training specific for agility, speed and high-intensity finishing -
Athletic Training
Blind man's bluff
Speed - Train the speed of decision making is just as important as training the technique -
Athletic Training
Speed and muscle power - Ajax FC
Speed - This exercise, used many times by Frank de Boer, aims to improve players' physical preparation -
Athletic Training
Speed and pass - Chelsea FC
Pass - Technical motor circuit to train speed and pass -
Athletic Training
Conditional circuit - Speed with cross pass and shooting at goal - Barcelona FC
Speed - Conditional circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting -
Athletic Training
Motor circuit training to train speed development
Quickness - A circuit used during preparation to train speed and resistance -
Athletic Training
Physical Technical Circuit - Double L
Speed - Exercise to improve speed, cognitive skills and shooting at goal