Intercepting
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Athletic Training
Ball possession 4 vs 2
Anaerobic power - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
Central striker losing the marker + insertions
Losing your marker - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Ball possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Tactics
Rondo 4 vs 2 - striker's unmarking
Cut - Preparatory drill for the seek of depth through striker's cuts -
Soccer Tactics
Rondo 3 v 2: cut of a wide player
Cut - 3 v 2 preparatory drill on finding depth with a cut by an outside player -
Soccer Tactics
Rondo 4 vs 1 - Striker getting away from his marker
Cut - Preparatory drill for the seek of depth through the cut of the striker -
Soccer Tactics
Ball possession and scoring in the five small goals
Ball possession - Game theme 7 v.s. 7 useful to improve the game speed during the possession phases -
Soccer Tactics
5 against 2: Training centre midfielders
Ball possession - Training midfielders for recovery and wide game -
Soccer Tactics
Small-sided Game: 4 v 4 - Dribbling and target in the mini squares
Feints and tricks - Train dribbling and passing with a fun and stimulating exercise for younger players -
Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Warm up - Conditioned game with ball possession to warm-up (before the match)