Fast combinations - Barcelona FC
- 4 markers
- 4 cones
- 1 small goal
- Playing area: 20x15 meters
- Players: 10
- Running time: 14 minutes
- Number of series : 2 series of 6 minutes with 1 minute of recovery in between.
With this exercise we try to improve ball control and pass, throughout a group of series of fast exchanges between players.
|Striking the ball, Oriented control, Pass, Support|
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