Small-sided Game - 4 vs 4 scoring in the 2 goals |
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Goal
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- markers
- 2 goals
- Sufficient balls for continuity of play
- 8 vests (4 red and 4 white)
- Playing area: 30x25 meters
- Players: 8 + 2 goalkeepers
- Duration: 16 minutes
- Series: 2 series of 7 minutes with a 2 minutes pause of passive recovery
Summary | Secondary Objectives |
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Exercise for 4 vs 4, useful to improve ball possession, attacking phase, defensive phase and finishing |
Goal defense, Intercepting, Ball possession |
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