4 vs 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco |
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Goal
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- Markers
- Balls
- 2 vests
- Playing area: 40x40 meters / 44x44 yd
- Players: 7 (6 + 1 goalkeeper)
- Duration: 18 minutes
- Series: 4 series of 3 minutes each with 2 minutes of passive recovery inbetween
Summary | Secondary Objectives |
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4 vs 2 power play situation inside two zones to create supporting insertions to shoot at goal |
Losing your marker, Pass, Finishing, Positioning, Goal defense, 2 versus 1, 3 versus 1, 4-2-3-1, Insertion, Insertion of a second line |
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