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3 vs 1 to train ball possession and transitions

 
Goal
3 vs 1 to train ball possession and transitions
Equipment
  • 4 markers
  • 2 poles
  • 1 vest (red in the figure)
  • sufficient balls to ensure continuity
Preparation
  • Playing area: 15x15 meters
  • Players: 4
  • Duration: 15 minutes
  • Series: 3 series 4 minutes with 1 minute of passive recovery
Summary Secondary Objectives
3 vs 1 situation to train ball possession and rapid transition
 Creating space, 3v1, Passing, Dribbling, Receiving to turn, Body shape, Intercepting, Oriented control, Dribbling, Losing your marker, Pass, Positioning, Intercepting, Pass and move, 3 versus 1, Ball possession, Transitions
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