Cognitive physical circuit - Changing Targets

Cognitive physical circuit - Changing Targets
Goal	Cognitive

Equipment

3 poles
4 markers
10 cones

Preparation

Playing Area: 30x25 meters
Players: 18
Duration: 21 minutes
Series: 3 series of 5 minutes interspersed with 2 minute of passive recovery

Summary	Secondary Objectives
Exercise with several variants for cognitive activation in soccer	Quickness, Cognitive quickness, Speed, Acceleration technique, Cognitive

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Cognitive physical circuit - Changing Targets

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