Soccer Technique
Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.
-
Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing -
Soccer Technique
Zig zag dribbling race and 1 v 1
Dribbling - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Technique
Ball possession 8 versus 8 with oriented control
Oriented control - Ball possession 8 versus 8 with 2 neutral players with target oriented control in predetermined spaces -
Soccer Technique
Thematic match to train intensity and pressing
Ball possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing -
Soccer Technique
Combination Y-shaped with oriented control
Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges -
Soccer Technique
Challenge to score with a header being marked one-to-one
Header - Training the header and its individual tactics: training marking, training unmurking -
Soccer Technique
Dribbling and passing to stimulate the peripheral vision
Pass - Technical exercise proposed to improve the reaction timings and peripheral vision -
Soccer Technique
Three passes, dribbling and shooting
Shooting - Exercise to train pass, dribbling and shot -
Soccer Technique
Technical warm up - Pass and oriented control
Striking the ball - Useful exercise to improve technical aspects such as pass and oriented control -
Soccer Technique
4-goal football