Soccer Technique
Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.
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Soccer Technique
Finalization with direct shot and cross pass shot with two balls
Finishing - Three-player passing sequences with two balls -
Soccer Technique
Competition of shots on goal
Shooting - Team challenge on shots on goal with different types of stops and ball control -
Soccer Technique
Activation: ball control and mobility
Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Technique
Ball drive, tunnel pass and 1 v 1
1 versus 1 - Promote 1 v 1 through play and technical gesture -
Soccer Technique
Technical warm-up - Peripheral vision, passing and running with the ball
Pass - Improve players' technique by also stimulating peripheral vision -
Soccer Technique
Cognitive run with two balls
Cognitive - Drill for coordination and cognitive skills to be used in warm-up as well -
Soccer Technique
Combination skills and 1 v 1 for shooting on goal
Proprioceptive informations - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal -
Soccer Technique
Passing over colorful gates
Pass - Cognitive drill to train receiving and passing accuracy -
Soccer Technique
Freeing the passing lanes
Passing - Passing and receiving technical circuit to improve two-players combinations